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ABOUT US

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HOLISTIC HEALTH
& WELLNESS

""I still have bad days but that's okay. I used to have bad years." Anon.

Find your path to wellness.
 
Whether you are experiencing ill health through chronic illness, chronic pain, depression, anxiety, or substance abuse and poor lifestyle choices, we can help.

We consult and counsel with those who wish to be treated holistically for a variety of issues that may originate from nutritional deficiencies,  multiple stressors, chronic pain and illness, poor lifestyle management and normal aging. We also treat a variety of mental health disorders including anxiety, depression, substance abuse, ADHD, and others with supplements such as herbs, vitamins, amino acid therapy, homeopathic suggestions, exercise, diet, lifestyle changes, and other holistic health recommendations.

herbs, vitamins, supplements, homeopathic
integrative, holistic, medicine

For those interested in holistic/natural medicine, Dr. Hayes addresses a variety of issues relating to depression, anxiety, ADHD, chronic pain management, chronic fatigue, fibromyalgia, thyroid dysfunction, food sensitivities, toxicity, weight issues, insomnia, women's health, arthritis, irritable or dysfunctional bowel issues, headaches, and typical stress-related disorders. In addition, as a holistic substance abuse counselor she is able to address various substance abuse issues holistically with alternative medicines as well. She is able to assist many clients in getting off many or all of their antidepressant and antianxiety medications by practicing alternative/natural medicine and psychotherapy with your physician's approval.

Although this is not an exhaustive list, typical treatment interventions include encouraging a healthy diet and living, nutritional support, herbs, alternative medicine, mind-body medicine, exercise, decreasing toxicity, acupuncture, massage therapy, stress management, healthy thinking and psychological health management, and spiritual renewal. When these habits and others are practiced, the chances of optimal health are achievable and disease may be prevented or at least alleviated. 

Whether you are experiencing ill health through chronic illness, chronic pain, depression, anxiety, or substance abuse and poor lifestyle choices, we can help.
​
Life can be better.

We consult and counsel with those who wish to be treated holistically for a variety of issues that may originate from nutritional deficiencies,  multiple stressors, chronic pain and illness, poor lifestyle management and normal aging. We also treat a variety of mental health disorders including anxiety, depression, substance abuse, ADHD, and others with supplements such as herbs, vitamins, amino acid therapy, homeopathic suggestions, exercise, diet, lifestyle changes, and other holistic health recommendations.

integrativ-holistic-medicine-exercise-health-consuting-coaching
herbs-vitamins-supplements-homeopathic-pills-pain-stress-consulting

For those interested in holistic/natural medicine, Dr. Hayes addresses a variety of issues relating to depression, anxiety, ADHD, chronic pain management, chronic fatigue, fibromyalgia, thyroid dysfunction, food sensitivities, toxicity, weight issues, insomnia, women's health, arthritis, irritable or dysfunctional bowel issues, headaches, and typical stress-related disorders. In addition, as a holistic substance abuse counselor she is able to address various substance abuse issues holistically with alternative medicines as well. She is able to assist many clients in getting off many or all of their antidepressant and antianxiety medications by practicing alternative/natural medicine and psychotherapy with your physician's approval.

Although this is not an exhaustive list, typical treatment interventions include encouraging a healthy diet and living, nutritional support, herbs, alternative medicine, mind-body medicine, exercise, decreasing toxicity, acupuncture, massage therapy, stress management, healthy thinking and psychological health management, and spiritual renewal. When these habits and others are practiced, the chances of optimal health are achievable and disease may be prevented or at least alleviated. Mary can assist you with nutritional support as a certified nutritionist.

healthy-food-diet-massage-acupuncture-spiritual-renewal-optimal-health-nutritional-support-counseling-tucson

Please note: Dr. Hayes is NOT a medical doctor. She does NOT diagnose disease, although she does diagnose psychological disorders and substance abuse disorders according to her licenses. She does NOT medically treat disease. She does NOT claim to have cures or that she can heal you. She is a PhD level doctor with certification as a holistic health practitioner (Arizona does not license holistic health practitioners) but is a licensed psychotherapist and substance abuse therapist.

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